greenteatraining

knowledge must be free

she/her lifter

I AM NOT A MEDICAL PROFESSIONAL. NOTHING I RELEASE IS MEDICAL ADVICE. SEE A MEDICAL PROFESSIONAL BEFORE FOLLOWING ADVICE FROM ANYONE ONLINE. SEE A MEDICAL PROFESSIONAL BEFORE STARTING A FITNESS PROGRAM, MEDICALLY TRANSITIONING, OR ANYTHING RELATED TO HEALTHCARE AND YOUR BODILY HEALTH.

Crosspost TikToks here and will put longer vids here

all programs and write-ups on google drive

it's a tiktok